THINKING OF QUITTING?

Tobacco use is the leading cause of preventable death in the US and worldwide. Congratulations for deciding to quit! Whether it’s smoking, vaping or chewing, there are many resources to help you to becoming tobacco-free. Resources such as telephone counseling and text-based chats are available to help support you in your journey.

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Quitlines can help you quit tobacco for good

Kick It CA, formerly known as the CA Smokers' Helpline, can help you develop a quitting plan that’s right for you. Services are available in multiple languages and special services are available for tobacco chewers, pregnant smokers, and vape users.
Cessation counseling is also available in Spanish and in Asian languages through the Asian Smokers' Quitline.
Young people can access quit vaping and quit smoking resources through the California Youth Advocacy Network. They have apps and text-based support available for teens.