THINKING OF QUITTING?
Tobacco use is the leading cause of preventable death in the US and worldwide. Congratulations for deciding to quit! Whether it’s smoking, vaping or chewing, there are many resources to help you to becoming tobacco-free. Resources such as telephone counseling and text-based chats are available to help support you in your journey.
Teens
Smokefree Teen
Ready to Quit Smoking for Good?
Take control of your health with expert tools, personalized plans, and 24/7 support, all in one place. Whether you're quitting cigarettes or vaping, we've got your back with free apps, text support, and real strategies that work. Start your smokefree journey today and breathe easier tomorrow.
Flavors Hook Kids Hawai'i
Flavored tobacco products are hooking Hawai‘i’s youth on nicotine, with enticing flavors like Mauna Dew and Lilikoi targeting our kids. Flavors Hook Kids Hawai‘i is a movement to end the sale of these products and safeguard our kids health.
Smokefree Español
In our comunidad, family matters. Quitting smoking or vaping means more time, more energy, and more life to spend with the people you care about. Smokefree.gov has free tools that actually help like apps, text support and quit plans made just for you. Take that first step today and show others it’s possible. ¡Sí se puede!